The Silva Method has a lot to offer if you want to lose weight. First, I’ll explain what it is. To quote from the web site, “The Silva Method is a powerful, life-changing program developed over 50 years ago by Jose Silva.” Originally, it was called Silva Mind Control but the name is now changed to Silva Method.
Based on scientific research, the Silva Method is a training program that I can only describe as a little like self hypnosis, a little like guided meditations, a little like spirituality, a little like the Law of Attraction and a little like good old fashioned positive thinking.
The Silva Method Explained
In short, the training teaches you to reach a deep meditative state quickly and easily. By the end of this training, you can reach alpha level or theta level of brain waves simply by touching three fingers together and counting downwards from three to one. In that meditative state, you program or reprogram your brain to create the results you want.
With the Silva Method, you can relax quickly, fall asleep without the use of sleep aids, awaken at the time you want without use of an alarm clock, improve your memory, use dreams and other methods to solve problems, change behaviors or break habits, manage or remove pain instantly, increase intuition, develop ESP abilities and heal physical conditions that are troubling you. I have personally had some remarkable health – related results from the Silva Method. I have described those experiences at How to Lose Weight Quickly with the Silva Method
Using the Silva Method to Lose Weight
Among the many other benefits you can expect from the Silva Methods is the ability to “program your mind” to develop an eating pattern that achieves your weight goals, whatever they may be. Personally, I created a Silva Method program to help me achieve my desired weight and maintain it — and to enjoy the healthy, nutritious foods that I now eat.
Availability
The Silva Method is available through a home study course or through live workshops if there is a trainer in your area. Either one works well although I personally prefer the live workshops. Once you have attended a live workshop, you can attend and re-attend as many times as you want for a small fee. If you’re interested in learning more, the Silva Method web site offers a free ebook and audio file to get you started.
I took the Silva Method for the first time in the seventies. I was young at the time and didn’t fully appreciate its power. I re-took the course a year ago. I can now say that I have a complete commitment to practice this amazing method for the rest of my life.
I can’t speak highly enough of all the Silva Method has done for me, both as an aid to lose weight and for other things as well. If anyone is serious about creating lasting and deep changes, I suggest you give it a try.
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