Posts Tagged ‘EFT’

Attention : Huge Sale on The Tapping Solution DVD

Monday, June 7th, 2010

You’ve probably heard all the buzz around the documentary film, “The Tapping Solution”, formerly known as Try it on Everything.

This breakthrough film shows the power of EFT to change lives – it’s documented, it’s real and it’s affecting people around the globe in a dramatic way.

Featuring well known experts such as Jack Canfield, Bruce Lipton, Carol Look, Dr. Joe Mercola, Joe Vitale, Dr. Patricia Carrington and more this film is a riveting ninety minutes where you’ll laugh, cry and most importantly learn the secrets to getting the most out of tapping so you too can experience the miracles and Breakthroughs seen in the film.

Now the creators of the film have raised the ante…

I had to do a double-take when I saw what they proposed…

Find out what’s going on here:

l The Tapping Solution

This incredible opportunity is only available for FIVE days.

It’s one of those “no-brainers”

But it’s only for those that are really ready to change.

To create and manifest what they most  dream of and desire in life.

If that’s you, then don’t delay:

The Tapping Solution

As for me, I am CONVINCED that energy work or tapping is the one approach to long term weight management that is effective, safe and without side effects. And cheap. With this deal, you can learn the technique for $1 and then use it for the rest of your life.

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EFT Hub Reloaded — Free All Day Tapping Event

Tuesday, May 25th, 2010

The EFT Hub is offering all of the audios again on May 30, 2010. Those who signed up the first time around but missed some of the audiotapes have a chance to catch up.

Those who didn’t participate the first time around can listen to as many audios as they can fit into a day.

It’s all free!

If you aren’t familiar with this event, the EFT Hub was a seven day online event featuring Emotional Freedom Technique audios prepared by an assortment of experts and respected personalities in the field. Each day, several audios were available. The event covered a huge range of topics, including weight management, pain control, phobias, post traumatic stress disorder, relationship building, tips on building an EFT practice and much more.

The entire event was free.

If this interests you, catch the audios again on May 30. The link is EFT Hub Reloaded

If you are new to this, EFT stands for Emotional Freedom Techniques. Its am amazingly effective method of stress reduction that is a combination of Eastern acupressure techniques and Western mind-body medicine.

Check it out. I’ve been regular practitioner of EFT for a few years now and I can’t speak highly enough of what it can do.

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The Benefits of the Raw Food Diet Plan

Monday, March 22nd, 2010

I have just written an article outlining nine benefits to the raw food diet plan.

I am sure that the benefits, as described, are real.

However, I have some doubts as well.

That is, I don’t doubt that the benefits are real — I question whether the raw food diet plan is the best or even only way to achieve these results.

Let’s think about it this way. Let’s say I was eating badly. And by badly, I mean large quantities of food that wasn’t particularly healthy. Let’s say I was eating a lot of foods containing sugar and processed carbs. Let’s say I was eating plenty of red meat, butter, cheese, whole milk and flavored yogurts. Let’s say I was eating a lot of baked goods, chips and snack foods that were high in transfats. And lets say that I wasn’t eating all that many fruits and vegetables.

So far, what I have described is a fairly typical North American diet. And its more than typical for a lot of folks who struggle with overweight.

So now let’s say I change my eating habits and now I eat food that is low in fat, low in processed carbohydrates and high in fiber and nutrients.

Within a couple of weeks, maybe less, I am going to feel better, guaranteed. I am going to experience many, perhaps all of the benefits attributed to the raw food diet.

So what I am saying here is that in my opinion, the benefits are attributed to healthy eating patterns, not to the fact that the foods are raw. Any healthy eating plan would give you the same results.

And as for the weight loss — who would want to overeat on a diet that is so limited and so boring. You would eat less simply because you had no interest in eating more of the permitted foods.

And secondly — who among us is going to stick with a raw food diet for the rest of our days? It would be a matter of time until you gave up and went back to the old routine.

If anyone is interested in pursuing the raw food diet, the Eating for Energy plan is as good as any.

But as for me, I still say the only lasting solution is something that permanently changes your emotional and psychological self. In my opinion, and based on personal experience, meditations like the Silva Method, EFT or other forms of tapping are the answer.

Carol Look is among the leading experts in weight loss using EFT tapping. Her web site is Attracting Abundance. Follow the links to the Weight Management section.

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Day 3 of the World Tapping Summit is Live

Wednesday, February 24th, 2010

It’s already Day Three of the ten day free event, the World Tapping Summit.

This is an online presentation in which various experts present audio and video presentations on an array of topics.

Already we have had presentations dealing with financial blocks, overcoming psychological and emotional traumas from the past, silencing the critical voice within and changing a negative self image.  Some presentations include tapalongs, which are useful.

Today’s two presentations are related to business — how to overcome blocks and resistance that are hindering our business success.

If you have never tapped before, its not a problem. An introductory video explains and demonstrates how its done.

I listen, sometimes twice, to every singe presentation. It’s an excellent event. Its free. It’s useful beyond measure.  I cannot understand why anyone would opt to miss it.

The link to register is :2010 World Tapping Summit

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Tapping World Summit 2010 Ready to Launch

Wednesday, February 3rd, 2010

On February 1, registration opened for the Tapping World Summit 2010, an online event that introduces and promotes an alternative therapeutic approach known as “tapping.” The event is scheduled to run for ten days, commencing on February 21, 2010.

Tapping: What It Is

Derived from the new field of energy psychology, tapping is touted as a revolutionary approach to health and well-being. It borrows from the art of Chinese acupuncture and combines that knowledge with the latest practices in modern day psychology.

Many practitioners report that the painless and easy-to-learn practice provides fast and often permanent relief from mental, emotional and even physical conditions that had proven resistant to more traditional therapies.

About the Summit

The World Summit encompasses ten days of audio and video presentations from eighteen experts in the field, including Bob Doyle, Patricia Carrington, Brad Yates, Margaret Lynch and others.

The event offers free registration and participation. No tapping experience is necessary. The Summit provides demonstrations and tap-a-longs that gives a beginner the basic skills needed to participate.

Registrants have access to two audio or video presentations per day, for ten days. At the end of the event, the presentations are available for purchase.

Presentations

The presentations cover an array of topics related to personal well being.

Among the titles are:

  • Using Meridian Tapping to Quickly Manage and Eliminate Pain from Trauma, Injury or Surgery
  • Healing the Critical Voice
  • Skyrocket Your Success by Overcoming the Most Common Business Fears
  • Speaking Your Truth: Overcoming the Fear of Public Speaking
  • Overcoming the Damaging Effects of Childhood Trauma
  • Breaking the Chain of Addictions with Meridian Tapping
  • Freedom from Food! Releasing Your Cravings and Compulsive Eating Habits to Lose Weight and Feel Great
  • Meridian Tapping for Cancer Support
  • — and several more.

Those who register prior to February 21 have access to three recorded interviews with prominent figures: Jack Canfield of the Chicken Soup series, Joe Vitale (appeared in the highly publicized movie The Secret ), and Bruce Lipton, the author of The Biology of Belief .

Background

According to organizer Nick Orter of Try it On Everything LLC, Tapping World Summit 2009 attracted 81,000 participates from around the globe. He anticipates even better attendance in 2010.

Tapping is a similar practice to Emotional Freedom Techniques ® (EFT). EFT is a federally registered trademark belonging to its developer, Gary Craig. Before his recent retirement, Craig was instrumental in introducing EFT to numerous therapists, lay people and organizations around the world. His work has stood up to rigorous scientific testing.

To Register

For more information or to register at the Tapping World Summit 2010, please visit this link:

Tapping World Summit 2010

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Register for the 2nd Annual Tapping World Summit

Monday, February 1st, 2010

The 2nd Annual Tapping World Summit opened its doors this morning for registration. It’s 100% free to register. I registered last year and I can’t speak highly enough of the excellent content that these people provided daily for the duration of the event. Last year, 81,000 people participated.

Tapping is the process of tapping one’s fingers lightly on energy points for the purpose of releasing blocked energies, emotions, outdated believes and much more. It’s amazingly effective and is helpful for numerous conditions, including weight management.

You may know tapping as “Emotional Freedom Technique” or EFT. However, these terms are trademarked by Gary Craig and are therefore not used. The term tapping is used instead.

I am a strong advocate of both tapping and the Silva Method to produce emotional freedom, behaviour change and sometimes healing of physical conditions as well.

The World Summit starts on February 21 and lasts for ten days. Each day, two experts in the field of tapping and energy psychology present videos and audios. You have 24 hours to listen to the these tapes. At the end, you have the option of purchasing all of the videos if you choose.

Why not sign up to attend? It’s free and hugely effective.

2nd Annual Tapping World Summit

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DVD Recommendation: Try it on Everything

Wednesday, October 29th, 2008

Try it on Everything DVD is all about people using EFT tapping (emotional freedom technique) to improve their lives and change their situations for the better. It’s a great and heartwarming look at how real people have benefited from this “near miracle” technique.

EFT is a great tool to have at your disposal when it comes to weight management. It is not limited to weight control, of course. It has proven helpful and effective for a huge range of conditions.

If you haven’t tried EFT, or if you had, Try it on Everything is well worth your time. It also makes a great gift for just about anyone. If you’re starting to think about holiday gift giving, you might give this little item some consideration.

It’s affordably priced, with discounts for people who buy four or more. Not only that, the publishers are running  a special promotion right now with around $400 in bonuses for everyone who buys the DVD or the companion book.

The bonuses are:

1. Secrets to Using EFT for Weight Loss- with EFT Expert Carol Look
2. Living Pain Free with EFT – with EFT Expert Rick Wilkes
3. When the Law of Attraction Doesn’t Seem To Work! – with EFT Expert Carol Look

Why not give the gift of health, happiness and abundance this year. Try it on Everything DVD is one of those gifts that will be treasured for years to come.

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Try it On Everything EFT Movie

Wednesday, July 9th, 2008

Finally,Try it on Everything the EFT movie we’ve all been waiting for is here.

Both heartwarming and informative, this feature length movie shows how ordinary people have received extraordinary relief and healing by using this simple technique. Some of the cast of The Secret are in the movie, too!

Unlike The Secret, however, emotional freedom technique is based on science. Brain scans taken before and after EFT sessions show a marked difference in the ratios of brain frequencies.

By making this movie available, the producers are attempting to reach countless people who otherwise would continue to suffer with various emotional and even physical conditions.

Try it on Everything is well worth a look — and even a second look.

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No Motivation to Lose Weight? Try EFT Tapping

Thursday, February 21st, 2008

One of the most challenging aspects of going on a diet (or making a lifestyle change) is overcoming the initial resistance and apathy.

You know you need to lose weight. You know your need to. You know the quality of your life will improve if you rid yourself of the unwanted pounds.

Maybe every week you vow that you’ll start on Monday. But when Monday comes, the diet doesn’t happen.

Maybe you don’t even vow to start on Monday. Maybe you’ve just given up and resigned yourself to being overweight.

 There is some good news for you. EFT tapping will remove this resistance easily and fairly quickly.

First, make a list of all the reasons why you do not take action.

A Few Popular Excuses for Avoiding Losing Weight

You may be familiar with some of the following:

    I hate thinking about changing my eatingI hate giving in to all the people who are nagging me to lose weightIt’s no use anyway. I always gain it backWhat’s the point? I’m happy the way I am.I don’t believe obesity is as dangerous as they say.

    If I lose weight, I’ll have to get a new wardrobe and I can’t afford it

    I want to but I just haven’t got the will power

    Food is the best thing in my life and I don’t want to give it up

    I’m just a big loser anyway

    People should appreciate me for myself and not my size

    I can’t lose weight. It’s genetic

    All of my family members are overweight.

    My friends are overweight and they won’t chum with me if I lose weight

    I like eating foods full of fat and sugar

    I hate exercise

    I’ll start after Christmas, my birthday, my vacation, etc.

    I’m under too much stress

    I don’t have time to plan healhy meals

    I have to eat in restaurants a lot and you can’t lose weight that way

    It’s a side effect of my medication

    Healthy food costs too much

    I’d have to prepare separate meals for my family

    Everybody gains weight after menopause

    Everybody gains weight after having a baby

    I sit at a desk all day. I can’t get any exercise

    Everybody with my ethnic background eats a lot

    People tempt me to overeat

    I don’t process carbohydrates properly

    My metabolism is too slow

    etc.

Once you have identified your own excuses, begin doing EFT tapping on each one of them.

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Top Ten Ways for Using EFT to Lose Weight

Wednesday, February 20th, 2008

EFT tapping (emotional freedom technique) is a huge benefit to anyone wanting to lose weight or to maintain a weight loss. 

 EFT is a component of the new Energy Psychology. It’s simple to do, easy to learn, has no known side effects, and its amazingly effective. Essentially, you tap your fingers on various acupuncture points while focusing on an emotion or condition you want to change.  The process redirects electromagnetic energies associated with emotion, behaviours, physical health and well-being.

If you’ve never done EFT tapping before, it sounds, looks and feels very strange. However, as I said earlier, its enormously powerful. And, the good news is that you don’t have to believe in EFT for it to work. Your belief is unimportant. The healing happens at an energy level. You will believe in it after you experience the results — and in a lot of cases, you will achieve results that eluded you through the more traditional approaches.

Here are ten tips for using EFT to lose weight and keep it off.

 1. EFT Tapping to Reduce Food Cravings.

Do several rounds of tapping to reduce food cravings. “Even though I crave this chocolate cake…”  After some rounds of tapping, the craving for the cake is gone.

 2. EFT Tapping for Emotional Eating

Many overweight people are emotional eaters.  When you feel upset, you eat. When you feel angry, you eat. When you feel anxious.,  you eat.  By tapping directly on the emotion you are feeling, you remove this uncomfortable emotion and the desire to overeat goes away along with it.

 Suppose you have anxiety over money matters. Your anxiety drives you to eat food high in fats, sugars and starches. EFT tapping removes the anxiety, and that has two benefits. Not only have you removed the desire to overeat, but without this worry and fear, you’re in a better frame of mind to find a solution to the money situation.

“Even though I am so worried about paying my bills this month…. ”

3. EFT Tapping for Vague Discontent

Sometimes you just feel unhappy, irritable and discontented for no good reason. This erodes your motivation to eat sensibly. You just don’t give a darn.  Even in this situation, EFT is the answer. “Even though I’m feeling “blah” and don’t know why…. ”

 5.  EFT Tapping to Remove Resistance to Starting a Diet

Sometimes you put off starting a diet even though you really want to be rid of the excess weight. Going on a diet means a change of lifestyle that seems uncomfortable.  You are keenly aware of “what you will be giving up.” You anticipate great hunger. You dislike eating fruits and vegetables. You don’t want to exercise.  EFT tapping helps you overcome this resistance. You may have to tap persistently for a few days or longer before you are clear about your commitment. “Even though I don’t want to start a diet…”

6. EFT Tapping to Improve Self Esteem

Obesity leads to self hatred and lowered self esteem. Self hatred does not motivate you to diet and improve your life. The lower your self esteem, the harder it will be for you to make a commitment to health and fitness. Use EFT regularly to remove self hatred related to weight issues and self hatred related to anything else. ‘Even though I feel badly about myself …”

7. EFT Tapping to Remove Resistance to Exercise

Dislike exercise? What excuses do you come up with to avoid exercising regularly? Identify whichever one you are using today, and tap, “Even though I don’t want to exercise because ….”   The resistance will reduce after a few rounds of tapping.

8.  EFT Tapping to Prepare for Dangerous Eating Situations

Worried about losing control of your eating at the birthday party or other social activity? Tap in confidence and commitment before you go. “Even though I am afraid of losing control of my eating tonight…”

9. EFT Tapping to Deal with Plateaus

Plateaus are discouraging. You’re doing everything right and the scales won’t budge. Instead of giving up and ordering a pizza, do some EFT tapping. “Even though I’m discouraged because I haven’t lost weight for two weeks…”

10. EFT Tapping to Reinforce Positive Messages

Every day, do a few rounds of tapping to reinforce your commitment to your new lifestyle.  Think of all the positive lifestyle messages you want to strengthen, then go through several rounds of tapping while saying them aloud. eg  “I intend a slim, fit, healthy body.”

There you have it. My Top Ten ways to use EFT to lose weight  

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